I had my one year follow up appointment today with the nurse practitioner. It was an excellent visit and she was very happy with my progress. I had only lost two pounds according to their scales from my visit in January, and she told me not to be concerned about that, I am still doing great and I will finish losing the weight. I admitted to her that I am drinking about 12 ounces of diet coke twice a week now, and she said that if that's the worst I do that's great. I did admit to her that I ate some malted Easter eggs Saturday, but she was thankful to hear that they made me sick.
I have gone back to eating chili for lunch this week, hoping that will start my loss back up again. I had been trying to have sandwiches for lunch, but I don't really like eating sandwiches that much anymore and not sure, but just wonder if it could be part of what's slowing me down. I just have a difficult time coming up with some lunches that are different. Maybe I will try some Lean Cusines next week, and see what they do for me.
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