Wednesday, July 11, 2012
Anyway....so now life must go forward.....and I had gained about 7 lbs. during the time she was in the hospital, and so far I have managed to shed two of them. I have reflected a lot over the past three weeks about the things that took place with me in regard to my body during the couple of months she was in the hospital. I realized that I had pretty much managed to drink a "real" soft drink (not diet) at least 5-6 times per week while she was in there, find snacks in the machine because I wasn't going to be home early enough to fix dinner, and okay....yes, I am going to come clean and admit this.....I stopped routinely, about 5-7 times per week to pick up an ice cream cone from McDonald's!!! THERE...I SAID IT!!! Hey.....I was losing my sister, wasn't it okay for me to make myself feel better with ice cream???? I mean everyone knows that ice cream is the "fix all" when your down, right???? Speaking of ice cream, when our family celebrated July 4th on June 30th, I made homemade banana ice cream...yum, yum! Well, I wasn't satisfied to just have one "little" cup of it, I had to have a second "little" cup of it.......and yes.....I got profusely sick!!! I had to go to the bathroom and throw up, and then I had to stay in the house and lay down for about 45 minutes until I finally started feeling better and could go back out and enjoy the party.......now look at the time I wasted spending with my family for what???? THE LOVE OF ICE CREAM!!!! Would I do it again? Well, when we went to Tina's on the 4th, and she made chocolate and banana ice cream, Charlie informed me that I would NOT be having ice cream again. So, I did kind of sneak a little bit of the chocolate....actually Tina gave it to me; and then about an hour later I sneaked (without anyone knowing) a little bit of the banana! Well hey, I had to compare to see if Tina could make banana ice cream as well as I can, right??? She can :).
Anyway, my point is that there will ALWAYS be an excuse to treat myself, so I really have to decide for myself if it's worth the possibility of missing a portion of my life, spending time with the people I love, being sick. I must admit...there are times when it really is worth it to me though...I'm just being honest! That being said however, most of the time the answer would be "no, it's not". Anyway, my goal this week has been to be more accountable and get myself back on track with counting my protein and calories, and it has paid off and thus, I've lost the two pounds. I am still (NOW) 25 lbs. from my ultimate goal weight.....and while I am not convinced I will ever make it there, I am still not ready to give up on the dream of it.....so WE WILL SEE!!! I will try to be more vigilant in posting my blog and hopefully that will help me to stay focused, which was the purpose of my blog to begin with.
Sunday, June 17, 2012
That being said, this is a real test of my ability to stay in control of my eating habits while under an unsurmountable amount of stress. I haven't gained any weight and am holding my own, but I will say that I have fallen to having an occasional candy bar while at the hospital sitting around waiting.....boredom and stress together.....not a good combination. I have also been drinking an awful lot of soft drinks. I have tried over the past few days to pull it together and I think I have done fair. One thing people have been telling me recently is how thin my face has become, and I have to say it has.....I haven't lost anymore weight, so not sure exactly why my face has thinned. Only explanation I have come up with is, maybe it's because I have been chewing a lot of gum????
I will try to do better at posting! Hopefully I will get through this hump here and get the last 20 lbs. off someday!!!
Monday, May 21, 2012
Thursday, April 12, 2012
Two Year Surgiversary!
I believe my biggest challenge in finishing my goal has remained my desire to "emotional eat". My surgery did not fix my desire to eat when I'm happy, sad, depressed or bored. I have endured some significant challenges in the past year that have most likely helped to deter my success in reaching my goal. I also have to face the fact and admit that I still love to eat sweets, and unfortunately for me I have continued to indulge more often than I should.....but that is the biggest reason that I should NEVER have even allowed myself to have anything sweet to start with because the more I eat it, the more I want it. So in reflection, I can see why I haven't reached my goal yet. My biggest fear today still remains the "fear of gaining the weight back". I know too many people who have had this surgery that have gained it back, so...keeping that in mind I realize I am never out of the woods so to speak. It will have to be a lifetime committment to myself for me to continue in the success.
I am also reminded today of the things I am able to do that two years ago today I could not do. Most importantly....I can walk from my car to my office without being completely out of breath! In fact....in the afternoons, I am the first person back to my car because I walk so fast! I can cross my legs, bend over to pick things up off the ground, and get in the floor to sit without having to worry about how I am going to get up. In fact in the past couple of weeks I've been painting two rooms in my house, and can get down to paint the trim without problems. I can now ride a roller coaster, zip line, fit through tighter spaces.....the list could go on! I am very excited to say that I do not have asthma anymore or high blood pressure, and I do not take any medication for either!
As I celebrate today, I am reminded of my sweet mother who didn't have the opportunity in her lifetime to have this surgery. She has always been, and remains my inspiration, and I have no doubt that she would be my loudest cheerleader! Here's to you Mom....I have lost 136 lbs., and thank you Jesus for this wonderful opportunity!
Wednesday, April 4, 2012
April 4th, 2012
With all this going on I have to admit that I have struggled with emotional eating. I haven't gained any weight, in fact I have actually lost a pound and am now down 136 lbs, and have 19 to go til I reach my goal. I have really seen in the past month how the surgery did not fix my head.....I still want to eat when I am down, when I am happy, when I am sad, and pretty much just all the time....food is my comfort, my reward, and that ever so true friend that's always there for me when I just can't seem to get it together. I have discovered recently though that I seem to be having more problems with dumping syndrome. It seems that for the longest time I wasn't really bothered by it, but for some reason in the past few weeks it has started up again, and it's been pretty bad at times. HMMMM.....do you think my body is trying to tell me something??? DUH!
Friday, March 2, 2012
135 LBS. GONE, LAYNE BRYANT PANTS, AND UK T-SHIRT
Well, I have now officially lost 135 lbs., with 20 more to reach the doctor's weight goal for me and 30 to reach the goal I have set for myself.....we'll see! Today I am wearing the pants that I referred to earlier in February that Lynn had gotten for me at Layne Bryant a year ago. My goal was to be able to wear them by the end of February, and I made it! They're still a little snugger than I like, but they don't hurt to sit or eat in them;....you know what I mean!!! I'm still walking at least Mon-Fri for about 45 minutes per day. I'm hanging in there! Oh! one more exciting thing....I have NEVER owned a UK t-shirt, but Michael decided I needed one, so he bought me a really cute pink one yesterday in a size L, and it fit! I probably won't put it in the dryer, but that's okay!
